I don�t usually count calories, but every once and awhile, I get curious about what�s going into my body. So I decided to look up the calories of an avocado, a previously-indispensable part of my breakfast. And boy was I gobsmacked by the results. An average avocado has upwards of 320 calories!
As I stood in front of my kitchen sink, trying to take in the bad news, I started wondering what
