Drop 10 Weight Loss Challenge Recap

The April's Drop 10 WEIGHT LOSS challenge is now officially over.


I set up this weight loss challenge for myself to push myself to shed pounds, and feel better. I aimed to lose at least 10 lb (5 kg) during the challenge, but... #Drop10 is just NOT happening!

Goals
Weight loss - lose at least 10 lbs (5 kg)
Exercise - Follow the Drop 10 workout 3 times per week and cardio at home least 3 times

[Day 16 Drop 10 Challenge] How to Lose Weight Fast Without Counting Calories

Drop 10 Weight Loss Challenge is on Day 16 today. I am trying to write daily blog post to keep you up to date with my progress but as you can see it doesn't work. I am not a good blogger!




My original weight loss plan this April is to do a Daily Intermittent Fasting for 21 days from Apr 13 to May 3, 2015. I'm following the Fast-5 Diet rules which to fast for 19 hours (including sleep) and

[Day 5 Drop 10 Challenge] Another Inspiring Weight Loss Story

It's only Day 5 on the Drop 10 Weight Loss Challenge today but my motivation starts to fade away already. I'm looking to shrink my belly so bad but it's so huge that I hopelessly can't imagine how it could ever melt away.
I needed to always remind myself to not give up because I don�t want to be known as someone that is weak and gives up, especially to my children. I want to prove myself to the